Chapter 7 – Physiological Changes: Health-Related Physical Fitness

Lab

Lab 7.1 – Comparing Heart Rate Responses to Various Modalities of Physical Activity (PDF)

PowerPoint

Chapter 7 PowerPoint (PPT)

Online Resources

All links provided below were active on website launch. However, due to the dynamic nature of the Internet, links do occasionally become inactive. If you find a link that has become inactive, please try using a search engine to locate the website in question.

• American College of Sports Medicine
• American Heart Association
• American Senior Fitness Association
• Healthy People 2020
• National Center for Health Statistics
• National Heart, Lung, and Blood Institute
• National Senior Games Association
• National Strength and Conditioning Association
• The Obesity Society
• Physical Activity Guidelines for Americans